Levels of Change

Levels of Change

“If you always do what you’ve always done, you’ll always have what you’ve always had” – Henry Ford The hierarchy above illustrates the levels of change, the degrees in which you can initiative change and the effect it has on other factors of your life. Each time...
Guide to Eating Out

Guide to Eating Out

I want to start this by reminding you that food is meant to be enjoyed, it is a way to feel good both physically and mentally and fuel your body. It is important to always keep in perspective that you have control over what goes into your body and you have the ability...
Five Practices of Self Love

Five Practices of Self Love

The Boss Babes Project believes that true happiness needs to come from within and relies on a strong connection to self. We cannot put the pressure on the people around us to “make” us happy but rather allow them to just bring happiness into our life....
My Lips are Sealed

My Lips are Sealed

You speak to yourself more than anyone else so make sure you are saying the right words. Mindset is everything and the words you speak shape your mindset around your reality, we have created a list of words that can no longer have a place in your vocabulary, they are...
Top 5 Musts to Keep Inside Your Handbag

Top 5 Musts to Keep Inside Your Handbag

Whether you’re are taking a super cute clutch or your gorgeous handbag there are 5 essentials you need to keep inside at all time! Boss Babes, this is not a drill! Lip Gloss – you never know when you are going to add a little gloss! Bandaids (just a couple)...